{"id":217,"date":"2017-11-06T13:41:14","date_gmt":"2017-11-06T13:41:14","guid":{"rendered":"http:\/\/new-me.cz\/?page_id=217"},"modified":"2020-01-06T19:59:18","modified_gmt":"2020-01-06T19:59:18","slug":"pripady-z-praxe-metoda-eft","status":"publish","type":"page","link":"http:\/\/new-me.cz\/?page_id=217","title":{"rendered":"P\u0159\u00edpady z praxe &#8211; metoda EFT"},"content":{"rendered":"<p>Ka\u017ed\u00fd m\u00e1 sv\u00e9 pot\u00ed\u017ee. Jen z\u00e1le\u017e\u00ed na tom, jestli se jich chce zbavit. N\u00ed\u017ee uv\u00e1d\u00edm p\u0159\u00edb\u011bhy lid\u00ed, kte\u0159\u00ed m\u011bli sv\u016fj probl\u00e9m a rozhodli se, \u017ee se ho zbav\u00ed. Ka\u017ed\u00fd p\u0159\u00edb\u011bh je ojedin\u011bl\u00fd. Samoz\u0159ejm\u011b k uveden\u00ed pr\u016fb\u011bhu terapie m\u00e1m od klient\u016f jejich souhlas. Pro naprostou diskr\u00e9tnost neuv\u00e1d\u00edm jm\u00e9na ani podrobnosti, kter\u00e9 by mohly danou osobu specifikovat. D\u011bkuji v\u0161em, kdo mi souhlas dali a t\u00edm se pod\u011blili s ostatn\u00edmi o sv\u016fj probl\u00e9m ukon\u010den\u00fd v\u00fdhrou.<\/p>\n<p>D\u011bkuji.<\/p>\n<p><strong><span style=\"color: #ff6600;\">Z\u00e1vislost na \u010dokol\u00e1d\u011b<\/span><\/strong><\/p>\n<p>mlad\u00e1\u00a0 maminka, kter\u00e1 m\u011bla dvoulet\u00e9ho chlape\u010dka a mnoho starost\u00ed s bydlen\u00edm, spartnerem i rodi\u010di si na\u0161la svou \u00fat\u011bchu v \u010dokol\u00e1d\u011b.\u00a0 Jeliko\u017e d\u00edtko bylo velmi nespav\u00e9 a hyperaktivn\u00ed, m\u011bla zoufalou pot\u0159ebu po enegii. Ka\u017ed\u00e9 r\u00e1no, po probd\u011bl\u00e9 noci si zvykla d\u00e1vat \u010dokol\u00e1du Lindt. Obr\u00e1tila se na mne s prosbou o pomoc proto\u017ee ka\u017edodenn\u00ed p\u0159\u00edsun kalori\u00ed se objevil na v\u00e1ze a tak\u00e9 po finan\u010dn\u00ed str\u00e1nce. V\u011bd\u011bla, \u017ee u\u017e to nechce, sama se pokou\u0161ela p\u0159estat, ale ne moc \u00fasp\u011b\u0161n\u011b. Sta\u010dila jedin\u00e1 terapie. Od\u0165ukali jsme ve\u0161ker\u00e9 pocity, v\u00fd\u010ditky. Speci\u00e1ln\u00ed metodou , kter\u00e1 se p\u0159i z\u00e1vislostech pou\u017e\u00edv\u00e1 jsme se soust\u0159edili na chut\u011b, co se stane,kdy\u017e si d\u00e1 \u010dokol\u00e1du, co se stane, kdy\u017e si j\u00ed ned\u00e1..Na konci terapie, kdy\u017e jsem j\u00ed nab\u00eddla \u010dokol\u00e1du,uctiv\u011b pod\u011bkovala a divila se, \u017ee j\u00ed kdy ta \u010dokol\u00e1da mohla chutnat.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Strach z pavouk\u016f &#8211;<\/strong> Arachnofobie\u00a0<\/span><\/p>\n<p>mlad\u00e1 sle\u010dna m\u011bla takov\u00fd strach z pavouk\u016f, \u017ee jen p\u0159i mluven\u00ed a vybaven\u00ed si pavouka za\u010dala t\u011b\u017ece d\u00fdchat, m\u011bla pocity na zvracen\u00ed a cel\u00e1 se t\u0159\u00e1sla. Stejn\u011b tak jako u v\u011bt\u0161iny arachnfobik\u016f byl prvotn\u00ed \u00falek z pavouka v jej\u00ed t\u011bsn\u00e9 b\u00edzkosti. Postupem \u010dasu se strach navy\u0161oval, nep\u0159isp\u011bla situaci ani \u0161kola, kde d\u011bti, kdy\u017e zjistili, \u017ee se pavouk\u016f boj\u00ed, tak j\u00ed stra\u0161ili t\u0159eba ply\u0161ov\u00fdm pavoukem. Od\u0165ukali jsme situaci, kdy se poprv\u00e9 tolik pavouka lekla, ve\u0161ker\u00e9 pocity v t\u011ble, emoce. Strach, \u017ee na n\u00ed sko\u010d\u00ed, strach, kdy\u017e vid\u00ed jen pavu\u010dinu&#8230;.Samoz\u0159ejm\u011b ve\u0161ker\u00e9 fyzick\u00e9 projevy strachu, jako bylo pocit na zvracen\u00ed, t\u0159es v kon\u010detin\u00e1ch, \u0161patn\u00e9 d\u00fdch\u00e1n\u00ed. Poda\u0159ilo se n\u00e1m spole\u010dn\u011b pavouka pojmenovat, postupn\u011b si sama za\u010dala i pavou\u010dky kreslit. Po dvou terapi\u00edch se sle\u010dna t\u011b\u0161ila na chatu, kam se kv\u016fli pavouk\u016fm b\u00e1la jezdit. S pavoukem Richardem si pov\u00eddala a u\u017e ho nebrala jako nep\u0159\u00edtele, ale sou\u010d\u00e1st sv\u00e9ho \u017eivota.<\/p>\n<p><strong><span style=\"color: #ff6600;\">Strach z\u00a0l\u00e9t\u00e1n\u00ed &#8211; aerofobie<br \/>\n<\/span><\/strong><\/p>\n<p>V\u00a0praxi se setk\u00e1v\u00e1m s klienty, kte\u0159\u00ed maj\u00ed strach z\u00a0l\u00e9t\u00e1n\u00ed velmi \u010dasto, nejsou to jen dosp\u011bl\u00ed, ale i d\u011bti. B\u011b\u017en\u00e9 je i to, \u017ee strach z\u00a0l\u00e9t\u00e1n\u00ed maj\u00ed lid\u00e9, kte\u0159\u00ed je\u0161t\u011b nikdy nelet\u011bli. U ka\u017ed\u00e9ho je nejv\u011bt\u0161\u00ed strach jin\u00fd \u2013 n\u011bkdo se boj\u00ed vzl\u00e9t\u00e1n\u00ed, n\u011bkdo p\u0159ist\u00e1v\u00e1n\u00ed, n\u011bkdo uzav\u0159en\u00e9ho prostoru v\u00a0letadle, \u010dasto je to \u0161patn\u00fd pocit, \u017ee nem\u016f\u017eou sami letadlo ovl\u00e1dat stejn\u011b jako nap\u0159.auto, \u017ee nem\u016f\u017eou \u201evystoupit\u201c. Samoz\u0159ejm\u011b je za v\u0161\u00edm strach, \u017ee letadlo spadne. Za v\u0161\u00edm b\u00fdv\u00e1 samotn\u00e1 zku\u0161enost anebo sta\u010d\u00ed i vypr\u00e1v\u011bn\u00ed p\u0159\u00edb\u011bhu z\u00a0letu jin\u00e9ho \u010dlov\u011bka, nebo shl\u00e9dnut\u00ed katastrofick\u00e9ho filmu. Na\u0161e podv\u011bdom\u00ed nedok\u00e1\u017ee rozli\u0161it pro\u017eitou skute\u010dnost, nebo jen p\u0159edstavu. P\u0159i t\u00e9to terapii se zpracov\u00e1vaj\u00ed ve\u0161ker\u00e9 negativn\u00ed pocity, jak psychick\u00e9, tak fyzick\u00e9 (nej\u010dast\u011bji pocen\u00ed, bu\u0161en\u00ed srdce, \u0161patn\u00e9 d\u00fdch\u00e1n\u00ed), ve\u0161ker\u00e9 strachy (\u017ee letadlo spadne, za\u010dne ho\u0159et, strach \u017ee um\u0159u\u2026. ) P\u0159i odstran\u011bn\u00ed v\u0161ech t\u011bchto aspekt\u016f klienti odch\u00e1z\u00ed s\u00a0t\u00edm, \u017ee se na let t\u011b\u0161\u00ed a \u017ee si ho kr\u00e1sn\u011b u\u017eij\u00ed. \u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 Jedn\u00edm z\u00a0klient\u016f byl i chlapec, jeho\u017e snem bylo d\u011blat pilota, p\u0159i jednom letu nastaly komplikace a za\u010dal se l\u00e9t\u00e1n\u00ed b\u00e1t. Po terapii, se op\u011bt vr\u00e1til ke sv\u00e9mu snu a hl\u00e1s\u00ed se na leteckou \u0161kolu \ud83d\ude0a.<\/p>\n<p><strong><span style=\"color: #ff6600;\">Pocit zabodnut\u00e9ho no\u017ee v rameni<\/span><\/strong><\/p>\n<p><em>fyzick\u00fd projev nezpracovan\u00fdch emoc\u00ed je pom\u011brn\u011b \u010dast\u00fdm probl\u00e9mem. V\u011bt\u0161inou nikoho ani nenapadne, \u017ee za jejich fyzickou bolest\u00ed je skryt\u00fd psychologick\u00fd ( emo\u010dn\u00ed ) probl\u00e9m. Mohou to b\u00fdt migr\u00e9ny, velmi \u010dasto boslesti zad, pocity zamezen\u00ed pohybu, k\u0159e\u010de v b\u0159i\u0161e, bu\u0161en\u00ed srdce, tlak na prsou, \u0161patn\u00e9 d\u00fdch\u00e1n\u00ed&#8230; Pokud sami poci\u0165ujete takov\u00e9 stavy, byli jste vy\u0161et\u0159eni u l\u00e9ka\u0159\u016f a nikde nic se nena\u0161lo, s nejv\u011bt\u0161\u00ed pravd\u011bpodobnost\u00ed se jedn\u00e1 o psychosomatickou poruchu, zap\u0159i\u010din\u011bnou pr\u00e1v\u011b negativn\u00edmi emocemi. Metoda EFT m\u00e1 velmi vysok\u00e9 procento l\u00e9\u010dby a dok\u00e1\u017ee zbavit i dlouholet\u00fdch pot\u00ed\u017e\u00ed.<\/em><\/p>\n<p>Pan R p\u0159i\u0161el na terapii s bolest\u00ed ramene, kter\u00e1 trvala ji\u017e n\u011bkolik m\u011bs\u00edc\u016f, bez l\u00e9ka\u0159sk\u00fdch v\u00fdsledk\u016f, kter\u00e9 by ur\u010dily p\u0159\u00ed\u010dinu. Pan R popisoval poc, jako by m\u011bl v rameni u lopatky jakoby &#8222;zabodnut\u00fd n\u016f\u017e&#8220;. Bolest ho omezovala nejen\u00a0 v soukrom\u00ed, ale tak\u00e9 v pr\u00e1ci, p\u0159i \u0159\u00edzen\u00ed auta. P\u0159i prvn\u00edch sezen\u00edch jsme od\u0165uk\u00e1vali bolest samotnou, pocity, na\u0161tv\u00e1n\u00ed..v dob\u011b kdy nemoc za\u010dala se panu R nic zvl\u00e1\u0161tn\u00edho nestalo( jak on s\u00e1m \u0159\u00edkal). Pomysln\u00fdn\u016f\u017e z ramen jsme vyndali. P\u0159estal ho c\u00edtit.\u00a0 P\u0159i ka\u017ed\u00e9m dal\u0161\u00edm sezen\u00ed byl pan R v\u00edce d\u016fv\u011b\u0159iv\u011bj\u0161\u00ed, poci\u0165oval zlep\u0161en\u00ed, ale nebylo \u00fapln\u00e9, bolest se &#8222;n\u011bkdy objevila&#8220; P\u0159i t\u0159et\u00edm sezen\u00ed jsem se prost\u011b zeptala: Pane R, ud\u011blali jsme velk\u00fd kus pr\u00e1ce, zlep\u0161en\u00ed je, ale j\u00e1 m\u00e1m pocit, \u017ee jste mi je\u0161t\u011b ne\u0159ekl \u00fapln\u011b v\u0161echno. N\u011bco co v\u00e1m dalo v \u017eivot\u011b opravdov\u011b velkou r\u00e1nu. &#8222;No, p\u0159ed p\u011bti lety se mi zabil syn v aut\u011b&#8220;. To byla opravdu velk\u00e1 r\u00e1na, kter\u00e1 byla p\u0159\u00ed\u010dinou t\u011bchto bolest\u00ed. Zpracovali jsme smrt syna-ne\u0161t\u011bst\u00ed, smutek, pocity viny&#8230; Pak bolest \u00fapln\u011b ustoupila.<\/p>\n<p><strong><span style=\"color: #ff6600;\">Probl\u00e9m se span\u00edm<\/span><\/strong><\/p>\n<p>pan\u00ed F. mne nav\u0161t\u00edvila s prosbou o pomoc &#8211; trp\u011bla nespavost\u00ed a to tak, \u017ee se budila ka\u017edou hodinu, kdy se zvedla a musela j\u00edt na wc, nebo se jen tak proj\u00edt. Pot\u00e9 usnula a za hodinu znovu. Takto prochodila a probd\u011bla celou noc, ji\u017e t\u0159et\u00edm rokem. Byla samoz\u0159ejm\u011b velmi unaven\u00e1, vy\u010derpan\u00e1. Jak se uk\u00e1zalo, jej\u00edm z\u00e1sadn\u00edm a prvotn\u00edm probl\u00e9mem bylo, \u017ee p\u0159ed t\u0159emi lety ode\u0161la jej\u00ed dcera za svou l\u00e1skou a jakoby jej\u00ed rodina p\u0159estala existovat. A\u010dkoliv sama tuto spojitost v\u016fbec neuv\u011bdomovala, b\u011bhem terapie v\u0161e vylezlo na povrch. Velk\u00e9 emoce-jako na\u0161tv\u00e1n\u00ed, bolest, l\u00edtost.. v\u0161e jsme postupn\u011b od\u0165ukaly. Nav\u00edc zm\u00ednila, \u017ee kdy\u017e se vzbud\u00ed, tak m\u00e1 prost\u011b pocit, \u017ee mus\u00ed j\u00edt na wc. Na ot\u00e1zku jestli pot\u0159ebuje, tak se za\u010dala sm\u00e1t a zjistila, \u017ee vlastn\u011b nepot\u0159ebuje, jen je to pocit. T\u00fdden po terapii sp\u00ed tvrd\u011b a kvalitn\u011b. Kdy\u017e se vzbud\u00ed, tak jen jednou, kdy\u017e m\u00e1 pot\u0159ebu j\u00edt na wc. Pak op\u011bt usne a sp\u00ed a\u017e do r\u00e1na. \ud83d\ude42<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Absolutn\u00ed po\u0159\u00e1dek<\/strong><\/span><\/p>\n<p>Pan\u00ed Z.tr\u00e1pilo to, \u017ee mus\u00ed m\u00edt neust\u00e1le stoprocentn\u011b ( ne-li 150% ) uklizeno. Rozhodla se p\u0159ij\u00edt na terapii, proto\u017ee u\u017e j\u00ed unavovalo tolik ukl\u00edzet a nav\u00edc cht\u011bla vyu\u017e\u00edt jinak \u010das, kter\u00fd pr\u00e1v\u011b mnoha hodinov\u00fdm \u00faklidem denn\u011b tr\u00e1vila. Jedna z prvn\u00edch ot\u00e1zek byla, jestli ale po terapii nebude \u0161mudla, kter\u00e1 u\u017e nebude v\u016fbec ukl\u00edzet? Uklidnila jsem j\u00ed, \u017ee terapi\u00ed neodlo\u017e\u00ed \u00fapln\u011b \u010distotu a po\u0159\u00e1dek. Jen jak to bude vyhovovat j\u00ed samotn\u00e9.\u00a0 Dvacet let musela m\u00edt ve sv\u00e9 dom\u00e1cnosti t\u00e9m\u011b\u0159 steriln\u00ed prost\u0159ed\u00ed, od t\u00e9 doby co za\u010dala \u017e\u00edt ve sv\u00e9 dom\u00e1cnosti s man\u017eelem a n\u00e1sledn\u011b s d\u011btmi. Man\u017eel po n\u00ed nevy\u017eadoval takto steriln\u00ed prost\u0159ed\u00ed, naopak se divil, pro\u010d po\u0159\u00e1d ukl\u00edz\u00ed i kdy\u017e je uklizeno. \u010casto j\u00ed vlastn\u011b vy\u010d\u00edtal, \u017ee neust\u00e1le ukl\u00edz\u00ed. Pan\u00ed Z. popisuje: m\u00e1m pocit, \u017ee kdy\u017e nebudu m\u00edt perfektn\u011b uklizeno, tak zklamu. Koho? Sama sebe, man\u017eela, maminku( kter\u00e1 v\u017edy m\u011bla tak\u00e9 perfektn\u011b naklizeno). D\u00e1le se objevil strach, \u017ee co by si lid\u00e9 pomysleli, kdyby nebylo uklizeno&#8230;. V\u0161echny tyto pocity, strachy a obavy jsme postupn\u011b vy\u0165ukaly, stejn\u011b tak i pocit, \u017ee nebudu dobr\u00e1 m\u00e1ma a man\u017eelka.. Kdy\u017e p\u0159i\u0161la pan\u00ed Z na kontroln\u00ed terapii, vypr\u00e1v\u011bla , jak je \u0161\u0165astn\u00e1, \u017ee kone\u010dn\u011b m\u00e1 v\u00edce \u010dasu sama na sebe, za\u010dala pravideln\u011b chodit cvi\u010dit\u00a0 do posilovny a ne do koupelny a hadrem :), sama \u0159ekla: Nemyslete si, \u017ee te\u010f m\u00e1m doma nepo\u0159\u00e1dek, jen je to tak akor\u00e1t uklizen\u00e9. A kdy\u017e r\u00e1no jdu do koupelny a vid\u00edm, \u017ee je \u0161mouha na zrcadle, tak se se jen usm\u011bji a \u0159eknu si:\u00a0 no tak to vyle\u0161t\u00edm, a\u017e p\u0159\u00ed\u0161t\u011b!!. A to je pro mne moc osvobozuj\u00edc\u00ed. Je\u0161t\u011b p\u0159ed terapi\u00ed bych ihned odlo\u017eila kart\u00e1\u010dek na zuby a \u0161la vyle\u0161tit zrcadlo a p\u0159itom rovnou umyla i celou koupelnu, toaletu a dve\u0159e.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u017ed\u00fd m\u00e1 sv\u00e9 pot\u00ed\u017ee. Jen z\u00e1le\u017e\u00ed na tom, jestli se jich chce zbavit. N\u00ed\u017ee uv\u00e1d\u00edm p\u0159\u00edb\u011bhy lid\u00ed, kte\u0159\u00ed m\u011bli sv\u016fj probl\u00e9m a rozhodli se, \u017ee se ho zbav\u00ed. Ka\u017ed\u00fd p\u0159\u00edb\u011bh je ojedin\u011bl\u00fd. Samoz\u0159ejm\u011b k&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-217","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/new-me.cz\/index.php?rest_route=\/wp\/v2\/pages\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/new-me.cz\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/new-me.cz\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/new-me.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/new-me.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=217"}],"version-history":[{"count":11,"href":"http:\/\/new-me.cz\/index.php?rest_route=\/wp\/v2\/pages\/217\/revisions"}],"predecessor-version":[{"id":593,"href":"http:\/\/new-me.cz\/index.php?rest_route=\/wp\/v2\/pages\/217\/revisions\/593"}],"wp:attachment":[{"href":"http:\/\/new-me.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}